Studio Protocol
Whether you are here for Spinning or Pilates, we try to create an environment that allows each person to get the most of out their time at Napa Soul. To achieve this, we ask that you help us with a few items of studio protocol as respect to your neighbor and teacher.
1. No Cell Phone Use in the Studios – Including Email and Text
If you are a doctor or have an immediate family member that is sick, please leave your phone at the front desk and we can get you if there is an emergency. A full conversation, the sound of typing or the glow of a cell phone screen can be very distracting to your neighbor.
2. No Talking During Class
Please chat with friends before or after class. Cross-talking during class can be very distracting to your neighbor and to the teacher.
3. Promote a Fresh, Clean Environment
We ride, move and stretch very close to each other in class. Please come to the studio in freshly laundered clothes and avoid heavy perfumes, colognes or smoke that your neighbor may have a sensitivity or an allergy to.
4. Respect the Energy of the Class
In all of our classes, but especially Spinning, there is a direct correlation between your experience and the experience of your neighbor. If you would like to do your own thing rather than follow class, if you are still building up your endurance or if you have an injury, please position yourself in the back of studio. If you have to leave class early, please let the teacher know before the start of class.
5. Treat Others as You Would Like to Be Treated
At Napa Soul we want each client, staff member and instructor to feel appreciated and respected. Please be conscious of how your energy is affecting your neighbor. If you have an extra minute, please take the time to wipe down your bike, pilates equipment or mat after class.
6. Have Fun!
For many of you, your time at Napa Soul may be the only time in your day that you can workout or focus on yourself. Enjoy this time and give it your all!
Policies
Cancellation Policy – All Classes and Private/Semi-Private Sessions
Monday – Saturday
24-hour notice is required for all class reservations or private appointments. You can cancel your reservation online, over email (epiphanyyogacenter at gmail.com), or by leaving a voicemail with the studio (707-963-9642).
Sunday
All reservations are firm bookings.
Students that do not cancel reservations on time will be charged a late cancellation fee equal to the cost of the class or private session.
Pilates Group Reformer Classes
Pilates Group Reformer Classes are open to any student that is familiar with Pilates and has used the Reformer previously. If you are new to Pilates or have only previously done mat or chair workouts, then you are required to take 1 – 2 private or semi-private Pilates sessions before joining a group class. This policy ensures that you are able to receive the most efficient, effective, and safe workout while at Napa Soul.
